Oat dan Smoothies (bit, murbei, kurma) Letakkan potongan kiwi di atasnya sebagai topping. Smoothies are a perfect on-the-go snack any time of day. Blend frozen bananas, peanut butter, soy This is the ultimate busy-bee breakfast.

Bahan Membuat Oat dan Smoothies (bit, murbei, kurma)

  1. You need 5 sdm of oat /sesuai selera.
  2. It's 6-8 bh of murbei beku.
  3. You need Sedikit of buah bit beku.
  4. Prepare 2 bh of kurma.
  5. Prepare of Air.

Langkah Memasak Oat dan Smoothies (bit, murbei, kurma)

  1. Masukkan semua bahan2 ke dalam blender. Blend hingga hancur smua. Sajikan.

Anda dapat mengizinkan encoder menyetel resolusi dengan memilih Kecepatan bit variabel dengan kunci streaming kustom. It's important to stick to healthy carb sources like oats, rice, quinoa, potatoes, sweet potatoes, and fruit. If you must have a cheat meal and eat something unhealthy, do it on this day. Limit this to one higher carb day per week. Prayers for Dan Bongino After He Breaks News of Cancer. martinbrodel.

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