Menu sahur : bluberry smoothies

Serve smoothies with toasted bagels topped with reduced-fat cream cheese for a yummy change from cereal and juice. Reviews for: Photos of Blueberry, Banana, and Peanut Butter Smoothie. This blueberry mango smoothie provides a nice jolt of energy without the guilt.

Bahan Membuat Menu sahur : bluberry smoothies

1. It's 15-20 butir of blueberry (bekukan).
2. You need 2 buah of pisang (potong2 dan bekukan).
3. Prepare of Himalayan salt.
4. Prepare of Granola.
5. You need of Chia seed.
6. You need 3 botol of yakult.

Langkah Memasak Menu sahur : bluberry smoothies

1. Blender semua buah yg dibekukan, tambah yakult dan himsalt dan chia seed.
2. Hidangkan dengan topping chia seed dan choco granola.

Dengan mengkonsumsi menu yang tepat saat sahur maka akan membuat tubuh lebih sehat. This healthy recipe for a blueberry tofu smoothie includes banana, tofu, soy milk, and honey, making a delicious vegan refreshment for a hot day. If you are looking for a vegan fruit smoothie or simply one that is made without dairy, this blueberry tofu smoothie is for you. I try to always keep blueberries and bananas in our freezer so we have healthy ingredients for smoothies for kids. I know there seems to always be the temptation to pack a smoothie with ALL of the fancy.

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